Fitness Words

142 Likes, 1 Comments - BrightLife Go (@brightlifego) on Instagram: “This week, spend some time at the gym or go for a walk. Remember, a little progress each day adds…”

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Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre…

Workout Motivation: I have goals Damnit! You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! facebook.com/...

Change your life for the better! 3-Step Weight Loss Program: 3 Steps to a healthier version of you! #healthy #weightloss

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25 Kick-Ass Fitness Quotes to Motivate You | StyleCaster

When you bite off something like training for a full Ironman, you tend to have this fantasy in your head about how hard you're going to train and how strong and fast you'll be. You picture hearing the words, “You Are An IRONMAN!!” as you cross through the finish with this magical feeling of euphoria

Great Inspirational Quotes

This is what 5 pounds of fat looks like. Remember that the next time you say, I only lost 5 pounds.

Today is the day!

Find your bliss.