This is a detailed meal plan for the ketogenic, a high-fat, low-carbohydrate diet . Its benefits and a sample ketogenic diet plan and menu for one week.
Avocado Brownies - these brownies are healthier than traditional brownies, but still taste chocolately, fudgy, and amazing!
By stuffing our avocados with chicken and some fresh salsa, we can enjoy a quick and nutritious, low-carb, lunch that's full of flavor. Our Shredded Chicken Avocados have a creamy texture (thanks to the avocado!
Sugar-Free Low-Carb Dairy-Free Chocolate Mousse Recipe - only 145 calories! Creamy and delicious, this is a secretly healthy dessert ~ jeanetteshealthyl.
Chicken Liver and Pork Meatballs - skip bread crumbs and try coconut aminos instead of Worcesteshire sauce
Thai Chicken Liver Skewers (SL - Paleo use coconut aminos not soy)