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Free weights and toning exercises. @Cristina Kish check out the leg raises on this diagram... this is what I was talking about.

Free weights and toning exercises. @Cristina Kish check out the leg raises on this diagram... this is what I was talking about.

Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles

Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles

Celebrity trainer Ramona Braganza designed a 12-day workout challenge that will work your whole body and help you beat that pre-holiday bulge. #fitness #exercisemoves

Celebrity trainer Ramona Braganza designed a 12-day workout challenge that will work your whole body and help you beat that pre-holiday bulge. #fitness #exercisemoves

Printable Workout: Quick, Effective Cardio — No Running Required

Printable Workout: Quick, Effective Cardio — No Running Required

sion of the challenge to hang on your fridge, the wall of your home gym, or in your work cubicle office.

sion of the challenge to hang on your fridge, the wall of your home gym, or in your work cubicle office.