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Self-care & Self-love

This is a board about how to put yourself first and love yourself the way you should be loved. Feel free to pin self-love and self-care related pins. Keep…
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We all know that permanently staying inside of your comfort zone keeps your life from progressing and getting better. But how to get out of your comfort zone when you don’t really have a plan. I’ll tell you what I’ve been doing for the last years to leave my comfort zone regularly. Mindfulness Activities, Mindfulness Quotes, Personal Growth Plan, Understanding Anxiety, Activities For Adults, Emotional Wellbeing, Sport Quotes, Quotes Quotes, Wisdom Quotes
We all know that permanently staying inside of your comfort zone keeps your life from progressing and getting better. But how to get out of your comfort zone when you don’t really have a plan. I’ll tell you what I’ve been doing for the last years to leave my comfort zone regularly.
As someone that deals with anxiety for over 5 years now and had their fair share of ups and downs already at the ripe age of only 20, I learned a lot about resilience. Here are my tips for how to get mentally stronger. | Mental Strength | Strong Mentality | Mental Health Deal With Anxiety, Stress And Anxiety, Self Healing Quotes, Anxiety Relief, Stress Relief, Mentally Strong, Mental Strength, Mental Health Problems
As someone that deals with anxiety for over 5 years now and had their fair share of ups and downs already at the ripe age of only 20, I learned a lot about resilience. Here are my tips for how to get mentally stronger. | Mental Strength | Strong Mentality | Mental Health
Rayowag | self care & creativity
Rayowag | self care & creativity
While a lot of people feel refreshed at this time of the year others are feeling more lost than ever. Here are some things to do when you feel lost to feel better. | Things to do to get out of a rut | Things to do when you're bored Better Things, Feel Better, Things To Do, Work Life Balance, Health Advice, Life Advice, Self Development, Personal Development, Feeling Lost
While a lot of people feel refreshed at this time of the year others are feeling more lost than ever. Here are some things to do when you feel lost to feel better. | Things to do to get out of a rut | Things to do when you're bored
Rayowag | self care & creativity
Rayowag | self care & creativity
How to start over in life | How to restart your life | How to restart in life | A guide to start over in lofe Delete Social Media, Social Media Apps, Miracle Morning, Like Facebook, Change Your Mindset, Fun Hobbies
How to start over in life | How to restart your life | How to restart in life | A guide to start over in lofe
Rayowag | self care & creativity
Rayowag | self care & creativity
Healthy Habits for your morning routine | The ideal morning routine | Miracle Morning Routine | Morning routine ideas Beauty Routine Weekly, Beauty Routine Checklist, Health And Wellness, Healthy Morning Routine, Morning Routines, Daily Routines, Set Your Goals
Healthy Habits for your morning routine | The ideal morning routine | Miracle Morning Routine | Morning routine ideas
Rayowag | self care & creativity
Rayowag | self care & creativity
:rainbow:If you'd like to support my art and work, please check out my Etsy shop, Newsletter, Patreon, and more by following the link in my bio! #selfcare #selfcarememe Battling Depression, Dealing With Depression, Low Self Worth, Reading Help, Verbal Abuse, Feeling Hopeless, Feeling Depressed, Love Rainbow, Hurt Feelings
:rainbow:If you'd like to support my art and work, please check out my Etsy shop, Newsletter, Patreon, and more by following the link in my bio! #selfcare #selfcarememe
Are you an introvert looking to recharge and expand your personal development? Look no further than these books! I’ve rounded up the best personal development books specifically tailored to introverts and dreamers like you and me. Learn how to make the most out of your introversion, tap into your inner strengths and embrace the power of quiet. These books will help you find clarity, courage and confidence in your introverted journey. Quiet People, Start Online Business, Personal Development Books, Book Suggestions, Positive Mindset, Empath, Introvert, Recharge, Self Improvement
Are you an introvert looking to recharge and expand your personal development? Look no further than these books! I’ve rounded up the best personal development books specifically tailored to introverts and dreamers like you and me. Learn how to make the most out of your introversion, tap into your inner strengths and embrace the power of quiet. These books will help you find clarity, courage and confidence in your introverted journey.
After talking how to build habits a few weeks ago I finally wanted to continue this little blog post series about habits with habits to start now. There are so many simple things that we simply don’t do every day although we should. Here are my personal habits to start now. | How to build habits | Habits to begin | Habit ideas Daily Habits, Good Habits, Start Now, Changing Habits, How To Stop Procrastinating
After talking how to build habits a few weeks ago I finally wanted to continue this little blog post series about habits with habits to start now. There are so many simple things that we simply don’t do every day although we should. Here are my personal habits to start now. | How to build habits | Habits to begin | Habit ideas
Calming self-care ideas for when you feel stressed out Love Journal, Healthy Mind And Body, Positive Living, Self Love Affirmations, Love Tips, Stressed Out, Journal Prompts, Self Care
Calming self-care ideas for when you feel stressed out
Self-care is the way you get your power back and it’s super important to keep your mental health on a positive path. That’s why I collected the best self care ideas for mental health. | self care for mental health | how to stay mentally healthy | self care ideas | self care freebies | ideas for mental health Positive Thoughts, Positive Attitude, Positive Lifestyle, Happy Thoughts, Positive Energy, Positive Quotes, Motivational Quotes For Life, Mental Health
Self-care is the way you get your power back and it’s super important to keep your mental health on a positive path. That’s why I collected the best self care ideas for mental health. | self care for mental health | how to stay mentally healthy | self care ideas | self care freebies | ideas for mental health
Tips to improve mental health. What helps stabilize mental health in the long term? I show you all the tools you need to have a good mental health. #mentalhealth Minimalist Bullet Journal, Self Care Bullet Journal, Bullet Journal Hacks, The Knot, Health Care, Health Goals, Improve Mental Health
Tips to improve mental health. What helps stabilize mental health in the long term? I show you all the tools you need to have a good mental health. #mentalhealth
Rayowag | self care & creativity
Rayowag | self care & creativity
Tips to improve mental health and have a stable mental health. A blog post about the importance of mental wellness and self reflection. #mentalhealth Good Mental Health, Mental Wellness, Mental Health Awareness, Benefits Of Mindfulness, Mindfulness For Kids, Emotional Healing
Tips to improve mental health and have a stable mental health. A blog post about the importance of mental wellness and self reflection. #mentalhealth
Rayowag | self care & creativity
Rayowag | self care & creativity
How to get unstuck | How to get motivated in life | How to get out of a rut | Guide to get unstuck How To Better Yourself, Improve Yourself, Finding Yourself, Self Development Books, Happy Playlist, Inspirierender Text, How To Get Motivated, Growth Quotes
How to get unstuck | How to get motivated in life | How to get out of a rut | Guide to get unstuck
Rayowag | self care & creativity
Rayowag | self care & creativity
If you follow me for a while, you´ll know how much I talk about self-care. I actually never shared with you what my essentials are when it comes to self-care days and today you´ll get my self care essentials kit. | self care essentials | self care freebie | self care tips | self care products | #selfcare Take Care Of Yourself, Live For Yourself, Care Quotes, Self Healing, Self Care Routine, Motivation
If you follow me for a while, you´ll know how much I talk about self-care. I actually never shared with you what my essentials are when it comes to self-care days and today you´ll get my self care essentials kit. | self care essentials | self care freebie | self care tips | self care products | #selfcare
We all know that permanently staying inside of your comfort zone keeps your life from progressing and getting better. But how to get out of your comfort zone when you don’t really have a plan. I’ll tell you what I’ve been doing for the last years to leave my comfort zone regularly.
We all know that permanently staying inside of your comfort zone keeps your life from progressing and getting better. But how to get out of your comfort zone when you don’t really have a plan. I’ll tell you what I’ve been doing for the last years to leave my comfort zone regularly.
create a self care kit Lack Of Focus, Relaxing Activities, Body Image, Chronic Illness
create a self care kit
Are you looking for ways to create a healthier, more balanced lifestyle? Here I'm sharing 51 positive and healthy habits that will help you live an amazing life! I've compiled the best routine ideas to help you find success and happiness in your daily life. Read on to find out more! Healthy Habits, Healthy Life, Balanced Lifestyle, Mindfulness Practice, Fitness & Nutrition, Life Balance, Daily Motivation, Better Life
Are you looking for ways to create a healthier, more balanced lifestyle? Here I'm sharing 51 positive and healthy habits that will help you live an amazing life! I've compiled the best routine ideas to help you find success and happiness in your daily life. Read on to find out more!
Are you feeling overwhelmed and stressed on the daily? It can really suck the life out of you. But don't worry, it doesn't have to be a rough battle! These 6 steps will help take the overwhelm down a notch. Plus, they're actionable tips that introverts will love! Feeling Overwhelmed, Negative Thoughts, Happy Life, Dream Life
Are you feeling overwhelmed and stressed on the daily? It can really suck the life out of you. But don't worry, it doesn't have to be a rough battle! These 6 steps will help take the overwhelm down a notch. Plus, they're actionable tips that introverts will love!
How to start over in life | How to restart your life | How to restart in life | A guide to start over in lofe
How to start over in life | How to restart your life | How to restart in life | A guide to start over in lofe
Rayowag | self care & creativity
Rayowag | self care & creativity
Healthy Habits for your morning routine | The ideal morning routine | Miracle Morning Routine | Morning routine ideas
Healthy Habits for your morning routine | The ideal morning routine | Miracle Morning Routine | Morning routine ideas
Rayowag | self care & creativity
Rayowag | self care & creativity