Health and Fitness on a Budget
Health and fitness on a budget. How to save money on gym memberships, workout gear, and more. This board shares a warning from former Beachbody coaches who…
17 Beachbody Coaches Warn Against Beachbody Coaching to Get Fit and Lose Weight
Beachbody coaches are luring clients into the discount coaching opportunity to save money while losing weight and focusing on health and fitness goals. The Beachbody business MLM business model is flawed. Here are 17 warnings from women who quit coaching after losing money in network marketing. #beachbody #fitnessgoals #healthandfitness #getfit #2020goals
HIIT Ab Workout
HIIT (High Intensity Interval Training) is a brilliant fat burning tool and when combined with specific exercises for your core muscles, it’s one of the best ways to develop a tight, toned midsection. This HIIT core workout does exactly that by blasting through 500 calories and giving your core muscles a thorough workout in just 30 minutes.
Cocktails on keto?! Yes!! Get the best keto cocktail recipes!
Cocktails on keto?! Yes!! Get the best keto cocktail recipes! I've included 21 EASY keto cocktails (low carb cocktails) that taste incredible without the carbs! If you're wondering if you can drink alcohol on keto, you'll love this post of keto summer cocktails. Wait until you see number 21!
20 Refreshing Low Carb Alcoholic Drinks to Help You Unwind After a Long Day of Dieting
If you’re following the ketogenic diet and miss alcohol, boy do I have good news for you: there are so many low carb alcoholic drinks out there you can enjoy, whether you make them at home or order them at a bar. Check out this list of 20 low carb keto co
Our Testimony & Review of Christian Healthcare Ministries
We dropped traditional health insurance a few years ago and switched to Christian Healthcare Ministries, a medical cost sharing company that is faith-based. I was skeptical until we had to submit $60k in hospital medical bills. Here is our review and testimony of CHM.