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수리남 음식, 바나나 잎에 음식, 남아메리카, 수리남 - Visit WebtalkMedia.com for info on blogging!

수리남 음식, 바나나 잎에 음식, 남아메리카, 수리남 - Visit WebtalkMedia.com for info on blogging!

Butternut Vegan "Mac & Cheese" - this is SO GOOD! No soy, no nutritional yeast, no fake cheese - just good for you, whole food ingredients. It's a super easy, fast recipe. Will TOTALLY make this again! Note: we doubled the sauce (for 1 package of noodles); I like my mac n' cheese extra cheesy - if you do, too, double the sauce (and if you don't, double it anyways and then save half for the next package). :) A+

Butternut Mac (Dairy Free, Soy Free, Vegan)

Butternut Vegan "Mac & Cheese" - this is SO GOOD! No soy, no nutritional yeast, no fake cheese - just good for you, whole food ingredients. It's a super easy, fast recipe. Will TOTALLY make this again! Note: we doubled the sauce (for 1 package of noodles); I like my mac n' cheese extra cheesy - if you do, too, double the sauce (and if you don't, double it anyways and then save half for the next package). :) A+

Easy Crockpot Chicken Stew Recipe (Low Carb, Keto) - Thick and creamy low carb, keto chicken stew made right in the crockpot! This is truly a dump and allow your crockpot to all of the work for you recipe! The perfect healthy comfort food packed with flavor.

Easy Crockpot Chicken Stew (Low Carb, Keto)

Easy Crockpot Chicken Stew Recipe (Low Carb, Keto) - Thick and creamy low carb, keto chicken stew made right in the crockpot! This is truly a dump and allow your crockpot to all of the work for you recipe! The perfect healthy comfort food packed with flavor.

This is great if you love southern cooking like I do but don't love all the fat and calories.  Includes buffalo chicken mac & cheese, shrimp & grits, pork and beans, BBQ chicken, meatloaf, homemade chicken nuggets and more! I can't wait to try these!!! Better-For-You Southern Comfort #Recipes. | via @SparkPeople

Better-For-You Southern Comfort Recipes

This is great if you love southern cooking like I do but don't love all the fat and calories. Includes buffalo chicken mac & cheese, shrimp & grits, pork and beans, BBQ chicken, meatloaf, homemade chicken nuggets and more! I can't wait to try these!!! Better-For-You Southern Comfort #Recipes. | via @SparkPeople

These healthy snack bars are so easy to make!  Gluten-free, no butter, no oil, and made with 100% good for you ingredients.

Healthy Strawberry Oat Squares

These healthy snack bars are so easy to make! Gluten-free, no butter, no oil, and made with 100% good for you ingredients.

These meal prep Turkey Taco Lunch Bowls will have you looking forward to your lunch hour!  Make them on the weekend and you'll have four lunches waiting for you.

Turkey Taco Lunch Bowls (Meal Prep)

These meal prep Turkey Taco Lunch Bowls will have you looking forward to your lunch hour! Make them on the weekend and you'll have four lunches waiting for you.

Blueberry Lime Cheesecake that is not only pretty, but GOOD for you!

Blueberry Lime Cheesecake that is not only pretty, but GOOD for you!

Three ingredients is all you need to make the most delicious and flavorful mushrooms! Just toss them in a slow cooker and let it do the work for you!

Slow Cooker Ranch Mushrooms

Three ingredients is all you need to make the most delicious and flavorful mushrooms! Just toss them in a slow cooker and let it do the work for you!

Homemade Churros. Delicious treats you buy from county fairs. But simple enough for you to make at home.

Homemade Churros

Homemade Churros. Delicious treats you buy from county fairs. But simple enough for you to make at home.

Food Prep Princess, allow us to take a whirl through your picture-perfect meal prep world. The fitness and nutrition coach’s motto: “Let your food work for you…It’s not hard, just takes practice!” Preparation plus dedication equals happily ever after. #he

Food Prep Princess, allow us to take a whirl through your picture-perfect meal prep world. The fitness and nutrition coach’s motto: “Let your food work for you…It’s not hard, just takes practice!” Preparation plus dedication equals happily ever after. #he

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