"May your hands be in the soil and your face in the sun" ⁠  @kisstheground. ⁠ ⁠ Gardening and growing your own produce has a wide range of health benefits 🌻⁠ ⁠ First of all, it is a great form of body movement to get the heart pumping and joints moving 💪⁠ ⁠ Second, it is wonderful for the mind to be surrounded by nature 🌳⁠ ⁠ Finally, it is fantastic for the gut to be eating your own home grown produce (no nasty chemical sprays need to be involved). 🙊⁠ Plants, Couscous, Gardening, Compost, Garden Compost, Soil Health, Grow Produce, Diy Garden, Plant Species