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Did three sets of each with the number of reps listed as a pre-workout...kicked my butt! Great full body warmup! Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

My stability ball has yet to be inflated. But my workout ego has been blown for years. Stability Ball Challenge {with dumbbells} Workout

Total Body Stability Ball Workout

Total Body Stability Ball Workout

Buzzfizs 30 Days Booty Challenge, really great book that covers not only butt exercises but will also make you live, look and feel awesome! (and the price is not set butt you decide on it ;)

10 minute Before Work Butt Workout-Last week I had an early morning “lazy day”. I really didn’t want to get up and go to the gym, so instead, I chose to do a quickie 10 minute butt workout at home, and left the wei…

Tighten from head to toe with this Total Body Stability Ball Toning Workout! thelivefitgirls.c...

Total Body Stability Ball Toning

Grab your big 'ol stability ball and get ready for a full body workout that will leave you feeling toned and tight!

Dumbbell Workout Poster

Transform your body completely with dumbbell exercises and workouts. - Dumbbell Workout Poster - Dumbbell Workout Plan - Workout Calendar - 2 Workout Logs Everything you need in one package to pilates workout for abs

Dumbbell Full Body Workout Routine

Dumbbell Full Body Workout Routine (Menos los 2 ejercicios perfecto para upper body) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Gym & Entraînement  : Looking for a challenging workout that will tone your legs and strengthen your c

Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here:

Total Body Workout. This is a beginner’s #workout but effective for all levels! A stability ball engages all your #muscles and builds strength while improving stability. There aren’t many other #fitness tools that work your entire body better than an #exercise ball will! This total body toner will sculpt you from head to toe while burning major calories and shedding fat! Click on the image to see the moves in GIF form. #weightloss #health #abs

This is a beginner’s but effective for all levels! A stability ball engages all your and builds strength while improving stability. This total body toner will sculpt you from head to toe while burning major calories!

The Ultimate Full Body Fat Burning AMRAP Workout

The Ultimate Full Body Fat Burning AMRAP Workout

Amazing full body fat burning AMRAP workout from Bulgarian online personal trainer and fitness model, Yanita Yancheva!

11 Exercises for a Full-Body BOSU Ball Workout

11 Body-Rocking BOSU Ball Exercises

Beyond the whole weight loss aspect* our bodies NEED hydration from good ol If you find plain water BORING* these recipes will def take care of that!

6 Best exercise ball workouts out there! Get an exercise ball today to start implementing these moves and tone your body quickly http://www.liveinfinitely.com/collections/all-products/products/anti-burst-exercise-ball

Professional Grade Anti-Burst Exercise Ball

FitFridaySeries by Love Grown Foods' founder, Maddy! Full Body Bosu Ball workout. If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise. #GetFit #LoveGrownFoods

FitFridaySeries by Love Grown Foods' founder, Maddy! If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise.