This baked version of the Southern classic is still plenty crispy but much lower in saturated fat than the original. The lean meat is also brimming with biotin, a B vitamin shown to help keep skin moisturized and hair and nails healthy.
This coconut curry chicken is made using chunks of chicken breasts. The sauce is made of tomato, curry powder, onions and coconut milk. -------------( No sugar - or Vegetable oil but Virgin Olive oil -- LOw Carb!