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Kefir Flatbread (Chapati)

Baked Kefir Flatbread (Chapati) Ingredients 1 cup wholemeal spelt about cup kefir 1 teaspoon celtic sea salt melted ghee or

Kefir Fermented Bread Dough www.homesteadlady.com - you can make cinnamon rolls, loaf bread, challah, breadsticks and more!

Fermenting makes it easier on the tummy.

Kefir Fermented Bread Dough - you can make cinnamon rolls, loaf bread, challah, breadsticks and more!

Orange Kefir Chia Pudding ~ "The orange flavor was so refreshing, the kefir is pretty much like eating tart frozen yogurt and the chia seeds give it a very cool texture. It’s like eating a tart creamsicle. It’s honestly an experience eating this. I know how ridiculous that sounds, but if you try it you’ll understand."

Orange Kefir Chia Pudding ~ "The orange flavor was so refreshing, the kefir is pretty much like eating tart frozen yogurt and the chia seeds give it a very cool texture. It’s like eating a tart creamsicle. It’s honestly an experience eating this.

kefir okroshka

Kefir Okroshka - This is a heartier cold soup than most, thanks to the steamed potatoes and carrots. Serve with dark rye or pumpernickel bread.

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