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These are definitely not exactly accurate but thats alright give the jist of it.

These are definitely not exactly accurate but thats alright give the jist of it.

트레이싱자료 13

트레이싱자료 13

Lauren Conrad's 30-day ab challenge                                                                                                                                                                                 More

Shape Up: The 30-Day Abs Challenge

Lauren Conrad's 30-day ab challenge More

Stretches to get you in Splits! (Blogilates: Fitness, Food, and lots of Pilates)

Gymnastics Pose Alphabet! If you are a gymnast... you know what we are talking about!

Gymnastics Pose Alphabet! If you are a gymnast... you know what we are talking about!

Back handspring spotter!!

Back handspring spotter!!

Abs Circus

Abs Circus

And they do this while standing on someone's hand...Cheerleading

And they do this while standing on someone's hand...Cheerleading

Mackenzie ziegler

Mackenzie ziegler

Wish I could do that!

Wish I could do that!

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