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cats

cats

I never gave my breath any attention until I started yoga. Years before yoga, I suffered from stress and anxiety attacks. Once I learned to listen to my breath, I was able to control my anxiety attacks with my breath alone! I also realized that my attacks happen because when I'm stressed I tend to not breathe, skip breaths and hold my breath. Learning to breathe deeply and with control really helps relieve my anxiety naturally with out the help of modern medicine.

I never gave my breath any attention until I started yoga. Years before yoga, I suffered from stress and anxiety attacks. Once I learned to listen to my breath, I was able to control my anxiety attacks with my breath alone! I also realized that my attacks happen because when I'm stressed I tend to not breathe, skip breaths and hold my breath. Learning to breathe deeply and with control really helps relieve my anxiety naturally with out the help of modern medicine.

HAHAHA truth by lorene

HAHAHA truth by lorene

Bikram

Bikram

Yoga

Les blessures au yoga : une réalité

Yoga

Yoga Comics

Yoga Comics

bikram yoga meme - Google Search

bikram yoga meme - Google Search

This is scarily true.  Maybe if you didn't weigh 20 lbs and put all your weight on one foot, I wouldn't notice and throw you quite so often.  Just sayin'.

This is scarily true. Maybe if you didn't weigh 20 lbs and put all your weight on one foot, I wouldn't notice and throw you quite so often. Just sayin'.

The Yoga Comic Strips | The Comic Strips

The Yoga Comic Strips | The Comic Strips

Dirty Kisses by aprintaday, via Flickr Cat Versus Human (Yasmine Surovec)

Dirty Kisses by aprintaday, via Flickr Cat Versus Human (Yasmine Surovec)

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