Explore these ideas and more!

헤헤 빛난당

헤헤 빛난당

image by @roxanne_yoga  Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistings and core work before attempting this pose.  _ Start in Crow and drop side of the head down. Extend top leg straight and point both feet up.  Finally swing top leg over and keep pointing toes to energise the leg.  #foxyroxyyoga…

image by Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistin

Nope, it is not, I have already sort of experienced my practice life. Now I’m experiencing my REAL one.

1000+ Motivational and Inspirational Quotes

Nope, it is not, I have already sort of experienced my practice life. Now I’m experiencing my REAL one.

In which I practice gentle discipline [My Practices of Mothering] | Sarah Bessey

In which I practice gentle discipline [My Practices of Mothering] - Sarah Bessey

like I know running is hell and yeah most land sports involve running to some…

Swimmer problems like I have 12 practices a week and non swimmers are like hurg I have 2 practices this week.

I always believe in balance in my practice. Even though on most days like now I love to just stretch during my yoga practice, I still do enjoy challenging myself. Keeping a balance in everything in your life helps maintain sustainability which is important so you don't burn out or get bored of the same routine.  Just make sure you're really warm when you attempt grabbing the big toe or inner heel. You can scroll down and look for my last 2 tutorials (prep for splits & tittibhasana) for…

I always believe in balance in my practice. Even though on most days like now I love to just stretch during my yoga practice, I still do enjoy challenging myself. Keeping a balance in everything in yo (Step Challenge Life)

Whats in my practice bag???? :) by madyson05 on Polyvore featuring NIKE, Asics, scunci, PhunkeeTree, GHD and Acca Kappa

NIKES-$19 on

I know your thinking this is a soccer board why volleyball! Well this is what you would find in every girls soccer bag just replace volleyball with soccer extra shin guards, socks etc

Common mistakes in bakasana  For me, learning how to do crow pose was a pivotal moment in my personal  yoga practice. All of the sudden, I felt like my practice had new  dimensions and could go to new (literal) heights. It became less linear and  the pose opened a door to something totally new. So when I teach the pose  in class, I'm not surprised at the excitement I see in students.

Common Mistakes in Crow Pose

In my practice, I help women balance their hormones naturally—starting with their fork. I have a “food first” philosophy and passionately believe that food is the small hinge that swings the biggest doors when it comes to your health.

I’m A Hormone Expert. Here’s What I Eat In A Typical Day

Everything you every wanted to know about metabolic hormones. Our guest editor Dr. Sara Gottfried give us the lowdown.

“I would describe my practice as well planned spontaneity. I always     start with a considered palette and story allowing me to design freely     and play with mark making, texture and composition. ”  When faced with a design brief, I don’t look for the new; I look back, and  guide myself with the inspiration that I’m constantly collecting through  everyday life. A very visual person, I will snap until my camera roll is  overloaded with images of lines, patterns, colour, composition form...

Cassie Byrnes, Textile + Surface Designer

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that. I have a lot of people asking me for deeper stretches/ preparation for splits. I would say I don't have the best splits (in terms of alignment) but it's the best my body can do right now. It's still a process of learning for me and I enjoy the…

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that.

Inspiring - my practice reminds me i am whole

"My practice reminds me I am whole," says the Manduka ad featuring Danielle Orner. Read about how yoga helps her thrive as an amputee.

Social Media - How to Create Perfect Posts for the Most Popular Social Platforms [Infographic] : MarketingProfs Article

How to Create Perfect Posts for the Most Popular Social Platforms [Infographic]

My Practice Stache: Deck of 52 Piano Practice Cards Plus Box. Give your students some fun new ways to practice, and watch their practice skills improve from week to week!

My Practice Stache: Piano Practice Cards, Editable Cards, & Storage Box Template

Printable piano practice card deck from Melody Payne. 52 Practice tips plus a box to keep them in! Great for those kids who need that little extra bump at home.

Posted by United Nations For a Free Tibet   His Holiness The Dalai Lama

"I surround myself with positive people because it keeps me uplifted and optimistic and feels a lot better than the alternative.

Pinterest
Search