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오랜만이다이거

This FREE cheat sheet is great to print out and hand to beginning string students: violin, viola, cello, and bass. I asked my students to keep this in their music folder so that they can reference it during rehearsal and when they're practicing at home.

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This FREE cheat sheet is great to print out and hand to beginning string students: violin, viola, cello, and bass. I asked my students to keep this in their music folder so that they can reference it during rehearsal and when they're practicing at home.

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that. I have a lot of people asking me for deeper stretches/ preparation for splits. I would say I don't have the best splits (in terms of alignment) but it's the best my body can do right now. It's still a process of learning for me and I enjoy the…

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that. I have a lot of people asking me for deeper stretches/ preparation for splits. I would say I don't have the best splits (in terms of alignment) but it's the best my body can do right now. It's still a process of learning for me and I enjoy the…

This form works well for keeping track of incidents in the classroom.  It is also really helpful for us as teachers to not respond in the heat of the frustration.  Instead of me immediately responding to their behavior, I provide them with the incident form.

Restorative Practices' Questions-Incident Report

This form works well for keeping track of incidents in the classroom. It is also really helpful for us as teachers to not respond in the heat of the frustration. Instead of me immediately responding to their behavior, I provide them with the incident form.

Ready to try some new habits and really turn my life around! Habits for happiness, connection and more creativity to live a life I'm proud of...How? Ticking them off every day on my printable tracker to keep myself consistent! What habits will you practice this next month?

Habit Tracker Printables, Instant download, Goal tracker, Habit ideas print, Inspirational print, Daily routine, PDF, A4, A5, US Letter

Ready to try some new habits and really turn my life around! Habits for happiness, connection and more creativity to live a life I'm proud of...How? Ticking them off every day on my printable tracker to keep myself consistent! What habits will you practice this next month?

I always believe in balance in my practice. Even though on most days like now I love to just stretch during my yoga practice, I still do enjoy challenging myself. Keeping a balance in everything in your life helps maintain sustainability which is important so you don't burn out or get bored of the same routine.  Just make sure you're really warm when you attempt grabbing the big toe or inner heel. You can scroll down and look for my last 2 tutorials (prep for splits & tittibhasana) for…

I always believe in balance in my practice. Even though on most days like now I love to just stretch during my yoga practice, I still do enjoy challenging myself. Keeping a balance in everything in your life helps maintain sustainability which is important so you don't burn out or get bored of the same routine. Just make sure you're really warm when you attempt grabbing the big toe or inner heel. You can scroll down and look for my last 2 tutorials (prep for splits & tittibhasana) for…

Download free poster and activity guide to support self-regulation and mindfulness practices.

Download free poster and activity guide to support self-regulation and mindfulness practices.

This FREE rounding decimals game worked great in my math centers!  The game board for rounding decimals to the nearest hundredth was excellent practice for both my 5th graders and 6th graders.

Roll It! Rounding Game

This FREE rounding decimals game worked great in my math centers! The game board for rounding decimals to the nearest hundredth was excellent practice for both my 5th graders and 6th graders.

Whats in my practice bag???? :) by madyson05 on Polyvore featuring NIKE, Asics, scunci, PhunkeeTree, GHD and Acca Kappa

NIKES-$19 on

Whats in my practice bag???? :) by madyson05 on Polyvore featuring NIKE, Asics, scunci, PhunkeeTree, GHD and Acca Kappa

Practicing life skills with file folders. I love these activities for my special education students!

Practicing life skills with file folders. I love these activities for my special education students!

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