이 아이디어와 더 많은 아이디어를 탐색하세요!

탄빵 (@tanppang) | Twitter

탄빵 (@tanppang) | Twitter

그림 자료 / 손 그리기 / 발 그리기 / 귀 그리기 : 네이버 블로그

그림 자료 / 손 그리기 / 발 그리기 / 귀 그리기 : 네이버 블로그

SculptUniversity.com & MakingFairies.com Reference Photos for sculptors already organized into body sections! ♡♡♡

SculptUniversity.com & MakingFairies.com Reference Photos for sculptors already organized into body sections! ♡♡♡

Stretches for Sore Muscles - Yoga-Inspired Stretches from Annie Mulgrew of New York. When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibility for a greater range of motion (and lower risk of injury) the next time you work out, Mulgrew says.

8 Yoga-Inspired Poses to Soothe Sore Muscles

Stretches for Sore Muscles - Yoga-Inspired Stretches from Annie Mulgrew of New York. When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibility for a greater range of motion (and lower risk of injury) the next time you work out, Mulgrew says.

I’m Bad Guy

I’m Bad Guy

Ease your shoulder pain with these yoga poses for tight rounded shoulders.

Ease your shoulder pain with these yoga poses for tight rounded shoulders.

LOVEtHEART - Fashion Illustration | Fashion Sketches This is a very crucial part of fashion design.

LOVEtHEART - Fashion Illustration | Fashion Sketches This is a very crucial part of fashion design.

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Cheer Kinetic Bands & Stunt Strap

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! http://www.spotebi.com/yoga-sequences/full-body-stretch/

Yoga Essential Flow

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! http://www.spotebi.com/yoga-sequences/full-body-stretch/

preventing back pain. Useful for dad. Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

Before Your Shower - Mini Morning Workout

preventing back pain. Useful for dad. Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

Pinterest
검색