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Knuckle Pendant 3d printed

Knuckle Pendant 3d printed

DAY 2: SHOULDER/TRICEPS  6/7-both of us; me- single and double leg quads, single and double hamstring, abd/add, leg press, calves, hamstring curls

DAY 2: SHOULDER/TRICEPS 6/7-both of us; me- single and double leg quads, single and double hamstring, abd/add, leg press, calves, hamstring curls

Easy DIY Crafts: Just in case I ever want to distress jeans

Easy DIY Crafts: Just in case I ever want to distress jeans

Yes hello everyone, this is the fandom that will rip out your soul and shred it to bits.

Yes hello everyone, this is the fandom that will rip out your soul and shred it to bits.

Jillian Michael’s intense fitness routine for a dramatic body transformation and a weight loss of up to 20 POUNDS!

Jillian Michael’s intense fitness routine for a dramatic body transformation and a weight loss of up to 20 POUNDS!

Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!

Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!

28 Days 2 Shred: Day 22-Back/Biceps/Abs

28 Days 2 Shred: Day 22-Back/Biceps/Abs

Posted by Renae at AA

Posted by Renae at AA

This really works! Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories

This really works! Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories

Patti Smith created the punk rock look, with ripped and shredded clothing. (p.33)

Patti Smith created the punk rock look, with ripped and shredded clothing. (p.33)

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