이 아이디어와 더 많은 아이디어를 탐색하세요!

One of the best back exercise! 태평양등 만들려면 이운동 강추!

One of the best back exercise! 태평양등 만들려면 이운동 강추!

For big arms!

For big arms!

Natural Bulkup Day 8!

Natural Bulkup Day 8!

Happy Tuesday!

Happy Tuesday!

September Trainer of the month winner! Great job Patrick!

September Trainer of the month winner! Great job Patrick!

Natural bulk day 16!

Natural bulk day 16!

2x weekend body!

2x weekend body!

10 weeks 30 pull up Challenge  Week2 Day2 22 pull ups  Toronto #bodytransformation #fatloss #exercise #beforeandafter #naturalathlete# pull up Challenge  #northyorkpersonaltrainer # trainerjo

10 weeks 30 pull up Challenge Week2 Day2 22 pull ups Toronto #bodytransformation #fatloss #exercise #beforeandafter #naturalathlete# pull up Challenge #northyorkpersonaltrainer # trainerjo

Happy Thursday!

Happy Thursday!

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