My Fav Exercises to Lose Upper Thigh Fat
List of 11 best exercises to lose upper thigh fat which I do for 15-20mins a day and I learnt everything from my sister and she has herself written the post with all her 11 exercises.
8 Anti Aging Facial Exercises for Women
For women I have 8 anti aging facial exercises which I like to do for 10-15 mins a day and I have seen my face skin feeling fresh and my skin is glowing.
10 Best Ways To Use Coconut Oil
List of 10 best ways to use coconut oil which I like. My sister love coconut oil and its has many benefits, and here in this post I am sharing 10 benefits and ways.
Tips on Yoga For Beginners
I have listed 6 yoga for beginners tips which I learnt after doing yoga from last 2 years now. Yoga poses for beginners and yoga workout may look little tough in the beginning but you know yoga makes body and mind better. I do yoga regularly these days.
11 Exercises to Lose Thigh Fat
These 11 exercises to lose upper thigh fat takes like 30 mins to me, and me and my sister to do these 11 exercises like every week, and these exercises to lose thigh fat makes us fit.
20 Mins Yoga Poses For Flexibility
I do yoga for flexibility everyday in my morning routine, and they make me feel flexible and fit. These are my 20 minutes yoga poses for flexibility which I do.
8 Tips on Yoga for Weight Loss
Here's 8 ways yoga can help in weight loss, these yoga for weight loss tips has helped me when I was new to yoga. Yoga poses makes me feel fresh.
11 Tips To Lose Inner Thigh Fat for Women
I am explaining 11 tips to lose inner thigh fat for ladies. These tips are not very tough and my sister also love these tips. They makes inner thigh fat to go away, and they take like 20mins of sessions.
11 Fav Tips to Lose Thigh Fat
These 11 tips to lose inner thigh fat are my fav, even my sister uses the same tips to lose thigh fat. These takes like 20 mins a day for me and I feel the exercises in my thigh, so I really like them.
Best 8 Ways Yoga Can Help You Lose Weight
I have written 8 ways yoga for weight loss tips in complete details. These yoga tips are best for women who wants to do yoga. I have been doing yoga for like 2 years, and I really feel fresh.
20 Minute Simple Yoga Poses For Flexibility
I like these yoga poses for flexibility and they take like 20 mins, and I feel very light doing them. I used to be very stiff, but these yoga workout for flexibility are best for me.
14 Yoga Poses for Weight Loss for Women
For women I have these 14 simple yoga poses for weight loss which I do like every week. They take like 10-15 mins a day. I feel these are best yoga workout for weight loss, I have written all poses in one place.
14 Simple Lazy Girl Butt Shaping Exercises
14 simple butt shaping exercises which takes like 15-20 minutes. And these butt shaping workouts can help in making butt firm and better in shape. I have talked in details how to do these exercises.
Yoga For Beginners - 6 Tips for Women
Here're the 6 yoga for beginners tips which can be really helpful for women who like yoga poses and yoga workout but need tips. My sister use these 6 tips too.