More ideas from Sean
30 Day Plank Challenge

This Fitness Challenge Will Make You Feel Like A Badass Complete the 30 Day Plank Challenge this month and get fit and healthy in only 30 days. The 30 day plank challenge is great for boosting core strength.

Never too late

Healthy growing older means commitment to exercise and a clean healthy diet! Pictured: commercial poster called "Growing Old Is Not For Sissies"