Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
A Celebrity Trainer Shares a Tip That Helped Her Lose 30 Pounds ~ The 3 or 30 rule
Another pinner said: Do These 7 Things on Sunday to Lose Weight All Week Long - I actually do all of these every Sunday and it's essential in my weight loss.
Just tried the first video out of these and loved it! Zumba; full length vids
Garlic Mashed Cauliflower. Much better than potatoes!
Cauliflower "Mac and Cheese" A low carb replacement for the real thing. I tried my own version of this today using some greek yogurt and cottage cheese for the creamy base, some cheddar, garlic, salt, and pepper; it was delicious!