shin Saebyul
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How to Avoid Wrist Pain in Yoga (with link to actual post, not just blog.)

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.

How to Avoid Wrist Pain in Yoga (with link to actual post, not just blog.)

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.