Plyometric Training David H. Potach, PT; MS; CSCS,*D; NSCA-CPT,*D Donald A. Chu, PhD; PT; ATC; CSCS,*D; NSCA-CPT,*D; FNSCA chapter 16 Plyometric Training.
1 1 9 9 C H A P T E R Plyometric Training. Chapter Outline Plyometric mechanics and physiology Further research Plyometric program design Plyometrics.
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