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PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.
6 Amazing Benefits And Uses Of Pine Nuts
6 Amazing Benefits And Uses Of Pine Nuts: A delicious evening snack that can help you with weight management too? Sounds too good to be true. But it’s true! Tasty and nutritious, pine nuts can aid weight loss along with providing a plethora of health benefits for your body