Black Black Watch // Uniform Wares Time to be Stylish
Mustard, Garlic and Herb Crusted Pork Tenderloin is roasted to perfection and is low in carbs and calories! It’s a quick, healthy and easy way to prepare a pork tenderloin. Use baking sheet, cast iron pan or dutch oven! Good source of protein.
Chicken and Avocado Burritos - use homemade tortillas, Greek yogurt, and homemade seasoning mixes to keep this low-sodium and to enhance the fresh flavors. *whole wheat tortilla or whole wheat pita bread. Lime juice or homemade salsa
Despite our best intentions, mornings aren’t always as smooth and zen as we’d like. Luckily, there’s a little trick that will keep you from having to chug your coffee before rushing out the door. On the mornings you’re really frazzled, make a coffee smoothie. When a healthy breakfast and your a.m. energy boost are combined, there’s one less thing on your to-do list. It won't magically make you a morning person, but hey, it could help.