If I had to post exactly what I want to look like this would be it. Six pack abs in da house! Super fit girl selfie, ripped jeans shorts are not very good for a workout, but let's call this a selfie break!
I think a lot of people tend to get WEIGHT loss and FAT loss confused. Those who come to me asking how to lose WEIGHT. often mean FAT when they talk about “losing”. Losing WEIGHT is simple, losing FAT is a little trickier. Weight loss comes down to.