Long Jump

Long jumping is all about explosive power. The more power you can generate through your legs, the higher and farther you'll be able to jump.

long jump. it takes guts. that's why it's called the hardest event in track and field.<<< truth!! I know because I jump LJ

CLICK HERE: https://www.coacheschoice.com/p-2155-long-jump-and-triple-jump-skills-and-drills.aspx Long Jump and Triple Jump Skills and Drills provides an ove...

One method of teaching the hitch-kick long jump technique to novices. I have found that it is very effective. Narrated Version Below: http://www.youtube.c...

One method of teaching the hitch-kick long jump technique to novices. I have found that it is very effective. Narrated Version Below: http://www.youtube.c...

Find the Nike Zoom LJ 4 Unisex Jumping Spike at Nike.com. Free delivery and returns.

Long Jump Drills and Tips Coach Travis Geopfert (University of Arkansas) Pop Ups and Penultimate Drills Continuous pop-ups Most specific plyometric drill for long jumping. Easy jog into the penultimate set-up Many repetitions are very important. Penultimate set up off of ramp or box Forces athlete to put take-off foot down quickly. Penultimate set- up […]

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Long jumping is all about explosive power. The more power you can generate through your legs, the higher and farther you'll be able to jump.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

International Athlete, Sports Model and Presenter Jenny Pacey gives advice on how to improve your Long Jump Technique. For more long jump drills visit: https...

This clip on the long jump features Cliff Rovelto, who is the Kansas State University Director of Cross Country and Track & Field. As a 7x Team USA staff me...

Learn track and field techniques to get comfortable clearing the barriers without slowing down and jumping at each one.

Some basic work on the penultimate-ultimate step transition in the Long Jump. The most important part is to get the hips to drop below their normal lowest po...

Long Jump Drills and Tips Coach Travis Geopfert (University of Arkansas) Pop Ups and Penultimate Drills Continuous pop-ups Most specific plyometric drill for long jumping. Easy jog into the penultimate set-up Many repetitions are very important. Penultimate set up off of ramp or box Forces athlete to put take-off foot down quickly. Penultimate set- up […]