33 Healthier Breakfast Recipes :: This is great! It gives alternatives to what you're eating for breakfast now. For ex, swap toaster pastries for quinoa apple cake or yogurt tartlets. It also gives you the recipes!
This month we are focusing on our thighs! Come May, your thighs will be looking fine, oh my! The goal of these monthly mini-workouts is to fit in quick, repetitive exercises that will leave you feeling confident and strong by the end of the month