Fitness

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A regular exercise regimen can do wonders for your fitness goals
Kriti Sanon shows us what it takes to get toned abs and strong glutes
A regular exercise regimen can do wonders for your fitness goals
a woman in a long black dress posing for a photo with her hands on her hips
Malaika Arora shows us why practicing yoga is a must for a holistic fitness regimen
It's about more than just flexibility
a woman is doing yoga on a mat in the middle of a living room area
Alia Bhatt’s specific back and chest opening yoga asana has been christened as ‘The Alia Pose’
The actor’s trainer, Anshuka Parwani talks about the coined asana, “Back bends are all about trust and surrendering but on a physical level it’s challenging too….all worth it in the end.”
a woman standing in front of a full moon with her hands on her hips and legs crossed
Shilpa Shetty stays fit without doing lunges—here’s how
Trust Shetty to discover a method for a comprehensive lower-body workout that surpasses the benefits of traditional lunges
a woman in pink top and leggings standing on a treadmill with her hands up
Kareena Kapoor swears by this fitness staple, here's why you should follow suit
No secrets here
a woman sitting at a table with food in front of her and smiling for the camera
Preity Zinta uses this equipment in her fitness regime to maintain a strong core
Level up your fitness regime by adding this to your daily workout
You can count on the Freddie star to help you take your daily workouts up a notch Increase Stamina, Biceps And Triceps, Leg Muscles, Disha Patani, Aishwarya Rai, Deepika Padukone, Blue Moon, Daily Workout
Alaya F uses this fitness equipment to increase stamina and endurance
You can count on the Freddie star to help you take your daily workouts up a notch
Here’s a fitness routine curated for you by Janhvi Kapoor Bollywood Fashion, Bollywood, Instagram, Women Of India, Bollywood Actress, Indian Women, Beautiful Bollywood Actress, Indian Beauty, Most Beautiful Women
These are Janhvi Kapoor's favourite at-home glute exercises to maintain her body
Here’s a fitness routine curated for you by Janhvi Kapoor
a woman standing in front of a store sign talking on a cell phone while holding a purse
I take an apple cider vinegar shot every morning—here are all the benefits
ACV is trending as the latest way to improve gut health—but does it do what experts say it will? One Vogue editor explores
Incorporate balance training into your fitness regime to tone your physique like Shanaya’s, that's as solid as it is stunning Stay Fit, Body, Actress Pics, Core Workout, Indian Actress Pics, Fitness Goals
Shanaya Kapoor swears by balance training in her fitness regime
Incorporate balance training into your fitness regime to tone your physique like Shanaya’s, that's as solid as it is stunning
a woman sitting on the ground in front of a door
Anushka Sharma practices yoga to lead a balanced lifestyle—here are some poses you can try too
From embracing yoga through her pregnancy to practicing asanas every day Anushka Sharma relies on yoga for mental and physical health benefits.
a woman wearing sunglasses and holding her hand up to her face while standing under a straw umbrella
This is how Mira Kapoor stays fit through her holidays
While exploring the capital of Denmark, Mira Kapoor has been committing to her fitness goals in an innovative and fun way.
a man and woman doing handstand exercises in a gym
5 fitness lessons you need to learn from Bhumi Pednekar
Even if she's stuck at home or on-the-go, Bhumi Pednekar finds a way to workout
a man lifting a barbell in the dark
Celebrity fitness coach Akin Akman shares his top fitness tips
From staying committed to your fitness routine to the pre-workout foods that will power you up for a gym session