More ideas from Joy
10 Proven Healthy Ways To Lose Weight Without Dieting - Lindsey Reviews

10 Proven Healthy Ways To Lose Weight Without Dieting - Lindsey Reviews

Fall Capsule wardrobe

Seventeen articles of clothing - including shoes and accessories - mixed and matched to create 25 different looks. THIS is a Fall (capsule) wardrobe I can wrap my head around.

Destress at work or home! @DIYactiveHQ #yoga #health #stressreduce

Yoga Fitness Flow - Destress at work or home! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Awesome ~ No Lunge Thigh Workout ~ Great ideas for folks with bad knees

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.