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Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body burn. Air squats, double side step squats, reverse lung + back fly, wide knee pulls, modified plank army crawl. Full workout with video www.nourishmovelove.com

Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body burn. Air squats, double side step squats, reverse lung + back fly, wide knee pulls, modified plank army crawl. Full workout with video www.nourishmovelove.com

© Paulina Arcklin | Renee's LOFT

© Paulina Arcklin | Renee's LOFT

#Repin By:Pinterest++ for iPad#

#Repin By:Pinterest++ for iPad#

Ein Designer Traum. Die verschiedenen Materialien und Style-Elemente, einfach toll!

Ein Designer Traum. Die verschiedenen Materialien und Style-Elemente, einfach toll!

I N S T A G R A M @EmilyMohsie

I N S T A G R A M @EmilyMohsie

The Column™ Training Station

The Column™ Training Station

The Column™ Training Station

The Column™ Training Station

BATHROOM MAKEOVER REVEAL time!! WE DID IT!! This past five weeks went by so fast, and I still can’t believe we finished our bathroom! When Linda from Calling It Home kindly asked me to participate in the challenge as a featured designer, I was humbled and I, of course, said YES and I immediately …

BATHROOM MAKEOVER REVEAL time!! WE DID IT!! This past five weeks went by so fast, and I still can’t believe we finished our bathroom! When Linda from Calling It Home kindly asked me to participate in the challenge as a featured designer, I was humbled and I, of course, said YES and I immediately …